Pride parade

Pride parade

Updated on August 28, 2014 - CELEBRATE. From August 15-24, Ottawa celebrated Capital Pride, ending the weeklong festivities with the annual Gay Pride parade. An estimated 75,000 spectators and participants came out for the two hour event, including...

Shining a light on Hemochromatosis

Updated on August 28, 2014 - At the age of 28, Orléans resident, Shawn Main, had no idea why he was experiencing excruciating stomach pain and fatigue that caused him to sleep for 12-14 hours...


Missed the $100k but won the community

Updated on August 28, 2014 - COMMUNITY. For the past few months, we have heard more and more about the Miracle League of Ottawa, and their mission to build an accessible baseball diamond and playground children with disabilities..

Ezcape donates to EORC

Updated on August 28, 2014 - Ezcape Spa, in Orléans, has donated $1,000 to the Eastern Ottawa Resource Centre, for their Women & Violence program and the...

Community BBQ success

Updated on August 28, 2014 - COMMUNITY. The gloomy weather didn’t slow down the annual community Corn Roast and BBQ hosted by Marie-France Lalonde at Petrie...

New chair for the chamber

Updated on August 28, 2014 - LEADERSHIP. Donna Roney has officially been sworn in as the new Chair for the Orléans Chamber of Commerce, and she couldn't be more...





Putting differences aside

Updated on April 02, 2014 - Quite often we talk about the little things that we can do or say to help someone improve their day or help them out.  These things can cost us very little in time or money: looking in on someone who is sick, shoveling someone’s walkway, holding....

Understanding our resistance to change

Updated on March 20, 2014 - Sometimes we desire a change in our lives, while other times we are forced to make a change, despite the reasoning, there is almost...

Know about nutrition

Updated on January 24, 2014 - With endless fad diets, and nutrition philosophies out there today, how are we supposed to know which is the best to follow? Do we...

It's the little things

January 10, 2014 - It may not be formalized volunteering, but holding a door for someone, saying good morning, giving someone your seat on a...


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