City seeks input on naming Ottawa bridge

City seeks input on naming Ottawa bridge

Updated on July 29, 2014 - HISTORY. The City of Ottawa's Commemorative Naming Committee is asking for the public's input on a proposal to name the new Strandherd-Armstrong bridge...

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Rockdale Road upgrade years ahead of schedule

Updated on July 29, 2014 - CONSTRUCTION. Cumberland City Councillor Stephen Blais announced that the City will complete upgrades to Rockdale Rd. in the village of Vars years ahead of schedule..

Haiti en Fete kicks off 8th year

Updated on July 24, 2014 - CELEBRATION. It was a beautiful day on July 19th as the 8th annual Haiti en Fete took place on Petrie Island. It started off slow...

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Putting differences aside

Updated on April 02, 2014 - Quite often we talk about the little things that we can do or say to help someone improve their day or help them out.  These things can cost us very little in time or money: looking in on someone who is sick, shoveling someone’s walkway, holding....

Understanding our resistance to change

Updated on March 20, 2014 - Sometimes we desire a change in our lives, while other times we are forced to make a change, despite the reasoning, there is almost...

Know about nutrition

Updated on January 24, 2014 - With endless fad diets, and nutrition philosophies out there today, how are we supposed to know which is the best to follow? Do we...

It's the little things

January 10, 2014 - It may not be formalized volunteering, but holding a door for someone, saying good morning, giving someone your seat on a...

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