Petrie River Day a success

Petrie River Day a success

Updated at 12:39 - ENVIRONMENT. Over a hundred people gathered at Petrie Island Saturday morning, to take part in the first River Day, put on by the Friends of Petrie Island.

Celebrating the Vinette Silo

Celebrating the Vinette Silo

Updated at 12:59 - HERITAGE. Ottawa Mayor Jim Watson and Orléans Councillor Bob Monettte joined the Société franco-ontarienne du patrimoine et de l'histoire d'Olréans (SFOPHO) to...

'Hit the trail' 305-km hike for kids

Updated on July 18, 2014 - CHARITY. It has been a long hike for Ben Robinson and Tyson Montgomery, who, on July 12, set out to hike the Rideau Trail from Kingston to Ottawa, as part of a...

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Adding to Petrie, adding to Orléans

Updated on July 17, 2014 - DEVELOPMENT. The opening of Bananas Beach Grill and Rum Shack at Petrie Island means those who head down to the beach will have a place to enjoy some delicious food. Beach goers can indulge in some jerk chicken, Jamaican patties, or the traditional....

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32nd Hit for Volleyball Charity

Updated on July 17, 2014 - CHARITY. On July 12th, 25,000 participants and spectators arrived at Mooney’s Bay for the 32nd annual Hope Volleyball Summerfest....

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Putting differences aside

Updated on April 02, 2014 - Quite often we talk about the little things that we can do or say to help someone improve their day or help them out.  These things can cost us very little in time or money: looking in on someone who is sick, shoveling someone’s walkway, holding....

Understanding our resistance to change

Updated on March 20, 2014 - Sometimes we desire a change in our lives, while other times we are forced to make a change, despite the reasoning, there is almost...

Know about nutrition

Updated on January 24, 2014 - With endless fad diets, and nutrition philosophies out there today, how are we supposed to know which is the best to follow? Do we...

It's the little things

January 10, 2014 - It may not be formalized volunteering, but holding a door for someone, saying good morning, giving someone your seat on a...

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