Football camp helps coach kids

Updated at 09:11 - AWARENESS. The Orléans Bengals Football Club, four members of the Ottawa RedBlacks, four former CFL veterans, and Cumberland...

Local taekwondo champions

Updated on August 21, 2014 - COMPETITION. The 2014 International Taekwon-Do Federation World Championships were held in Rome, Italy in late July, and Orléans...

Skaters prep for new season

Updated on August 21, 2014 - TEAM.  Quest, an Ottawa synchronized skating team is getting ready to take on their sixth season, and hope to move up in the...

RedBlacks unveil new uniforms

Updated on August 21, 2014 - The RedBlacks have officially unveiled their CFL Signature Uniforms, which will be worn for this first time in Sunday's home game...

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